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    Gap metronome practice

    Before this task: Repeat a phrase in time with continuous main-beat clicks.

    A gap metronome alternates click and silent bars. Keep playing through the silence, then listen to whether your next downbeat meets the returning click. The goal is to keep the same pulse without hearing every beat.

    Open Gap Trainer

    On this page

    Start with four click bars and one silent bar

    Check the setup

    Meter
    4/4
    Tempo
    80 BPM · quarter note beats
    Subdivisions
    Main beats
    Swing
    Straight
    Accent sound
    On
    Mode
    Gap Trainer
    Count-in
    1 bar
    Click / silent
    4 / 1 bars
    Rounds
    4
    Open this practice

    Opens in a new tab. Review the settings, then press Start when ready.

    1. Choose a comfortable passage and a tempo at which it is already accurate.
    2. Listen for four bars and notice where each beat sits in your movement.
    3. Continue through one silent bar without speeding up or holding back.
    4. When the click returns, observe whether you are early, late or aligned.
    5. Repeat four rounds before changing anything.
    Gap Trainer status showing Silent during a real run.
    The same silent bar: Click returns in 1 bar.

    Two details from the first silent bar of the linked 80 BPM routine

    1. Silent is part of this exercise. After the one-bar count-in, this 4/4 routine alternates four click bars and one silent bar at 80 BPM, using Main beats. Keep the pulse through the silent bar; the visual beat continues.
    2. Listen for the next click section. Here the click returns after one silent bar. Continue playing and notice whether you meet it early, late or together. Four rounds give three returning clicks; the final silent section ends the exercise.

    Progression

    When you regularly meet the returning click, try two click bars and one silent bar, then two click bars and two silent bars. Change one setting at a time. Lengthen the silence only while your playing stays relaxed and the returning click still tells you something useful.

    Common mistakes

    • Correcting at the last moment: keep the pulse instead of making a sharp correction before the click returns.
    • Starting too fast: lower the tempo if technical tension obscures the timing.
    • Repeating the same miss: if you arrive early, check whether your spacing shortened during the silent bar.

    Success criterion

    Listen to the three returning clicks in this four-round run. Repeat the setup until your next downbeat meets each return without a sudden correction. Then lengthen the silent section while your playing stays relaxed.

    Keep the beat with off-beat clicks

    Change one source of support after the present task is repeatable.

    Try the next practice